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Updates

Reiki Relaxation Circle

23-Sep-2020 – 23-Sep-2020

⭐️😍 REMINDER: the weekly Reiki Relaxation Circle is on again, 7.30pm on Wednesday, and EVERY Wednesday.
This is an opportunity to sit within a virtual group circle to receive Reiki, to be guided through relaxation and to send healing out to the world.
You do not need to have had Reiki before,...

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Having a new baby is hard enough, without throwing in a global pandemic!
This midwife-led webinar is brought to you by Nipples & Naps, a private Facebook Group run by healthcare professionals that brings care, connection and comfort to new and expectant mums (and their support crews) in 2020.
Our...

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7 Ways to get your Energy Back in Just 1 month

09-Sep-2020 – 09-Oct-2020

This exciting, one month Course will help you to get all 7 essential systems of energy back and balance restored in your life!!
How?
* Discover – your own energetic signature, the principles of the 7 systems, the principles of Evenstar 5 Star Wellbeing
* Dive – develop deep understanding of the 7...

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Reiki Share and Meditation Circle Online

02-Sep-2020 – 02-Sep-2020

Starting from Wednesday 2nd September I will be running a weekly Reiki Share and Meditation Circle.  This is an opportunity to sit within a virtual group circle to receive Reiki, to be led through meditation, to reflect and share,  and to send healing out to the world.

It will be held at 7.30pm,...

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Nipples & Naps: Living with a newborn during Covid-19

27-Aug-2020 – 27-Aug-2020

Having a new baby is hard enough, without throwing in a global pandemic! I have partnered with my very good friend, Julie Huf, a midwife with 15+ years experience and a childbirth educator, to bring in her expert knowledge, as well as care, connection and comfort to new and expectant mums in 2020...

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My 7 Ways to Get your Energy Back Ebook is available for you to download immediately!

It consists of 18 pages of easy things that you can do to get your energy and balance back using specific Foods, different types of Movement, improved Sleep, detoxified Surroundings and more Being (less doing!)...

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Episode 9 of the 5 Star Wellbeing Podcast is out now and is an interview with yoga instructor, Jolanda DeJong.

We talk about her long association with yoga, but how a back injury led her to explore yoga more deeply with yoga therapy, which eventually led her to qualify as an instructor, speciali...

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To be perfectly frank this is a really f..ked up year.
I can't remember a time when I have felt so helpless, adrift, blah and downright anxious.
There is certainly a collective energy of fear, apprehension and distrust which affects everyone, and I know I'm not alone in really feeling this.
So, w...

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When we're trying to heal from something, or simply manage ongoing stress that is potentially damaging to our health, toxic thoughts are very unhelpful! ⭐️

Try psychologist L.Kevin Chapman's "objective recording" technique.
Here's how you do it: Draw a line down the middle of a sheet of paper. T...

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Testimonials

a year ago
I highly recommend Arwen for Reiki as every time I visit her I feel relaxed, energised and positive
- Anthelia T
3 years ago
I didn't really know what to expect from reiki and if I'm honest, I wasn't expecting too much! But after one session I noticed an improvement in a hip problem I've been struggling with for 2 years, and I had the best night's sleep I've had in a long time. The whole session was very relaxing and I'd recommend people give it a try.
- Claire D
3 years ago
First time trying Reiki, didn't really know what to expect. Was pleasantly surprised at how effective it was. I instantly felt more at ease and relaxed the next day.
- Jessica K

Holistic Health & Wellbeing Coach

Evenstar Wellbeing is here to help you get your Energy and Balance back!

With services including coaching, training and healing, we help people with all types of health and wellbeing concerns - physical, mental, emotional and spiritual in nature. 

We use modern science and ancient wisdom to help you understand and overcome the underlying cause of your:
  • stress
  • anxiety
  • fatigue
  • fertility & hormonal issues
  • food & weight management problems
  • emotional instability
  • grief & relationship break ups
  • pain & chronic illness
  • addictions & negative habits
  • toxicity

Pop on over to our website to learn more about how we can help you get your energy back.

Contact Us

Contact

Call now
  • 0400 007 241

Address

Get directions
Challis Centre
43 Challis Street
Newport VIC 3015
Australia

Opening Hours

Mon:Closed
Tue:10:00 am – 9:00 pm
Wed:10:00 am – 9:00 pm
Thu:10:00 am – 9:00 pm
Fri:9:00 am – 7:30 pm
Sat:9:00 am – 6:00 pm
Sun:Closed
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