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Episode 9 of the 5 Star Wellbeing Podcast is out now and is an interview with yoga instructor, Jolanda DeJong.

We talk about her long association with yoga, but how a back injury led her to explore yoga more deeply with yoga therapy, which eventually led her to qualify as an instructor, speciali...

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To be perfectly frank this is a really f..ked up year.
I can't remember a time when I have felt so helpless, adrift, blah and downright anxious.
There is certainly a collective energy of fear, apprehension and distrust which affects everyone, and I know I'm not alone in really feeling this.
So, w...

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When we're trying to heal from something, or simply manage ongoing stress that is potentially damaging to our health, toxic thoughts are very unhelpful! ⭐️

Try psychologist L.Kevin Chapman's "objective recording" technique.
Here's how you do it: Draw a line down the middle of a sheet of paper. T...

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Going back to Stage 3 Lockdown here in Melbourne means that I am only able to offer Remote services at the moment. ⭐️

All my coaching services and most healing services are available remotely.

If you've ever wondered what Remote Reiki is then you might like to check out Episode 2 of the 5 Star ...

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Getting a bit sick of constant aches and pains?

Unfortunately reaching the middle years of life often means that you ALWAYS feel a little bit uncomfortable in at least some of your joints.

In my interview with Functional Nutritionist, Deepa Kannan, from Phytothrive, we learn about the underlyin...

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It is World Allergy Week - 28th June to 4th July.🤧

Essential oils can be very beneficial in dealing with allergies.
Last year I even got my (rather sceptical) 80 year old Dad onto them during hay fever season and he found that he could sleep a lot better, and breathe a lot easier with a oil dif...

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25% Off ECourse to get your Energy Back!

Jun 26, 2020 – Jun 30, 2020

Last 5 days to register for the July intake of the Nourish & Heal the Whole You ECourse! ⭐️

Sick of feeling tired and grumpy all the time?

You will get the whole 8 week course for just $270 with the 25% discount that is on offer for these last days.

Registrations close 30th June. Don't miss ...

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Sick of feeling TIRED and GRUMPY?

Jul 18, 2020 – Sep 12, 2020

Learn how to get your energy and balance back, creating your own wonderful 'new normal' with the Nourish & Heal the Whole You ECourse.
Registrations CLOSE 30th June for the July intake.
Don't MISS out.

Sign up

Want to find out quickly what will help you get on top of your major wellbeing concerns?

Introducing the Evenstar Wellbeing Energy Reading!

With the reopening of the doors of my studio locations, I am delighted to also be able introduce a number of new service offerings, some of which are avail...

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a year ago
I highly recommend Arwen for Reiki as every time I visit her I feel relaxed, energised and positive
- Anthelia T
3 years ago
I didn't really know what to expect from reiki and if I'm honest, I wasn't expecting too much! But after one session I noticed an improvement in a hip problem I've been struggling with for 2 years, and I had the best night's sleep I've had in a long time. The whole session was very relaxing and I'd recommend people give it a try.
- Claire D
3 years ago
First time trying Reiki, didn't really know what to expect. Was pleasantly surprised at how effective it was. I instantly felt more at ease and relaxed the next day.
- Jessica K

Holistic Health & Wellbeing Coach

Evenstar Wellbeing is here to help you get your Energy and Balance back!

With services including coaching, training and healing, we help people with all types of health and wellbeing concerns - physical, mental, emotional and spiritual in nature. 

We use modern science and ancient wisdom to help you understand and overcome the underlying cause of your:
  • stress
  • anxiety
  • fatigue
  • fertility & hormonal issues
  • food & weight management problems
  • emotional instability
  • grief & relationship break ups
  • pain & chronic illness
  • addictions & negative habits
  • toxicity

Pop on over to our website to learn more about how we can help you get your energy back.

Contact Us


Call now
  • 0400 007 241


Get directions
Challis Centre
43 Challis Street
Newport VIC 3015

Opening Hours

Tue:10:00 am – 9:00 pm
Wed:10:00 am – 9:00 pm
Thu:10:00 am – 9:00 pm
Fri:9:00 am – 7:30 pm
Sat:9:00 am – 6:00 pm
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