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In my latest Blog I tell you all about how to create a Healthy Environment in your home (and office!) and avoid all the toxins that you probably didn't even know were there.

Of course we all like the places that we spend time in - and the people that we spend time with! - to smell good, but ther...

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I'm so very pleased to welcome 2021 onboard!! 😍

I hope that your year is filled with love, laughter, fun and challenges overcome!

Mostly, may we all feel gratitude in abundance. 🙏

For my Festive Season Competition I gave my Subscribers (those excellent peeps who are already signed up to my mailing list) the opportunity to get 2 chances to win simply by emailing me something that they are grateful for from 2020. Sure enough one of them was the winner btw!
I was delighted ...

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📣 LAST FEW DAYS to get your entries in for my Festive Season Competition - closes midnight Friday 11th December. 😍
Pictured you can see the prize on offer – one of the brand new doTerra Desert Bloom Passive Diffusers, coupled with the gorgeous Holiday Peace Essential Oil blend.
It’s valued at $...

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Well if you follow me at all, you know that I am a huge fan of essential oils! 😊
They are such a simple and yet powerful tool to use for the benefit of your mood, sleep, mental & emotional health and your wellbeing overall. They also make gorgeous gifts!
DoTerra are the brand I keep going back t...

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It's that time of year. The Festive Season is here!
My latest Blog gives you 5 Steps to make the most of the 2020 Festive Season!
It also has lots of ethical and sustainable gift ideas for you.
The first topic is Food (yep one of the aspects of Evenstar 5 Star Wellbeing).
Chocolate and wine alwa...

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To bring in a little bit of much needed cheer I decided to run a competition to finish off the year (oooh that rhymes and all!) in honour of the 2020 Festive Season – a year in which we desperately need to be able to be festive! 🎁
Pictured you can see the prize on offer – one of the brand new do...

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Below I've included the full comprehensive list of foods that I suggest are great for your brain when you're under the intense stress of exam prep and performance (or any other high pressure situation that goes on for more than a few days!). For suggestions on how to prepare them and make them e...

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Exam Prep: stress less, exercise more! 🤛
Episode 14 of the 5 Star Wellbeing Podcast is released in perfect timing for all of the young people heading into exam preparation season! It's an interview that I did about 6 months ago with a young man doing Year 12 who finds exercise - specifically b...

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3 years ago
I didn't really know what to expect from reiki and if I'm honest, I wasn't expecting too much! But after one session I noticed an improvement in a hip problem I've been struggling with for 2 years, and I had the best night's sleep I've had in a long time. The whole session was very relaxing and I'd recommend people give it a try.
- Claire D
a year ago
I highly recommend Arwen for Reiki as every time I visit her I feel relaxed, energised and positive
- Anthelia T
3 years ago
First time trying Reiki, didn't really know what to expect. Was pleasantly surprised at how effective it was. I instantly felt more at ease and relaxed the next day.
- Jessica K

Holistic Health & Wellbeing Coach

Evenstar Wellbeing is here to help you get your Energy and Balance back!

With services including coaching, training and healing, we help people with all types of health and wellbeing concerns - physical, mental, emotional and spiritual in nature. 

We use modern science and ancient wisdom to help you understand and overcome the underlying cause of your:
  • stress
  • anxiety
  • fatigue
  • fertility & hormonal issues
  • food & weight management problems
  • emotional instability
  • grief & relationship break ups
  • pain & chronic illness
  • addictions & negative habits
  • toxicity

Pop on over to our website to learn more about how we can help you get your energy back.

Contact Us


Call now
  • 0400 007 241


Get directions
Challis Centre
43 Challis Street
Newport VIC 3015

Opening Hours

Tue:10:00 am – 9:00 pm
Wed:10:00 am – 9:00 pm
Thu:10:00 am – 9:00 pm
Fri:9:00 am – 7:30 pm
Sat:9:00 am – 6:00 pm
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